Gina Yashere’s detox- Day 5. You’re OK No

Created on January 22, 2009 using FlipShare.

Juice Fast Plan Update For Day 16

Hi all, Yes I am still plugging away on my juice fast plan. Now up to day 16, and still in the land of the living. Yes juicing vegetables and the juice diet have become the normal side of life for me and it’s getting easier each day! Watch today’s video to find out how much weight I have lost!

Video – How Often To Eat On Your Detox Diet Plan

I talk more about healthy eating in the free ’7 Secrets For Shaping Up Your Healthy Eating Habits’ at www.healthyeatingstartshere.com More intense detox diet plans or fasts might seem more effective, but the most effective strategy is the one that you can follow through with and see results. Do you feel real hunger on a regular basis? Do you ever feel jealous of someone who can eat huge meals?

Green Lemonade PART1

Here’s the Recipe for 1 Liter of Green Lemonade. 1 head of romaine Lettuce (yes the whole head) 5 or 6 leaves of Kale (take them off the stem) 1 or 2 apples in their skin (depending on desired sweetness) 2 Limes – just the juice. (the book says 1 Lemon, but i find it’s too tart with Lemon) 1 or 2 tablespoons of 100% maple syrup or raw honey (optional. you probably won’t need this if you use 2 apples) lots of ice to make it slushy. (optional with the Blendtec) about an inch of fresh ginger (optional- gives a nice zippity flavour) Put all the ingredients in your blender. You won’t have room for the ice at first. Start blending and when you get just about half way down add the ice at that point then keep blending till you make a nice frothy drink. This recipe makes a little more than 1 Liter. I drink the whole thing while i’m at my desk in the morning. LOVE IT!! SO MUCH ENERGY!! Rochelle Hanson Wellness Be Happy from the Inside Out icon wink Green Lemonade PART1 www.facebook.com — – Rochelle Hanson Music. “Happiness is free- so share it.” Pass on the links below: The official site www.rochellehanson.com The myspace http The facebook www.facebook.com The CD: STEP OUT www.cdbaby.com The NEW SINGLE: Words to Say www.cdbaby.com The videos www.youtube.com The twitter www.twitter.com iTunes www.itunes.com

DAY 4 Master Cleanse #2 June 26, 2009

DAY 4 Master Cleanse #2 June 26, 2009 Really tired today and BORED. Only lost 2 lbs so far. Lets hope that changes. : ( The Different Juice Fasting Stages of Detoxification Stage 1 (Day 1 To Day 2) On the first day of fasting, the blood sugar level drops below 70 mg/dl. To restore the blood to the normal glucose level, liver glycogen is converted to glucose and released into the blood. This reserve is enough for half a day. The body then reduces the basal metabolic rate (BMR). The rate of internal chemical activity in resting tissue is lowered to conserve energy. The heart slows and blood pressure is reduced. Glycogen is pulled from the muscle causing some weakness. The first wave of cleansing is usually the worst. Headaches, dizziness, nausea, bad breath, glazed eyes and a heavily coated tongue are signs of the first stage of cleansing. Hunger can be the most intense in this period unless the enema is used which quickly assists the body into the fasting state by ending digestion in the colon. Stage 2 (Day 3 To Day 7) Fats, composed of transformed fatty acids, are broken down to release glycerol from the gliceride molecules and are converted to glucose. The skin may become oily as rancid oils are purged from the body. People with problem-free skin may have a few days of pimples or even a boil. A pallid complexion is also a sign of waste in the blood. Ketones are formed by the incomplete oxidation of fats. It is suspected that the ketones in the blood suppress the appetite

Ways to take Stress off the Liver for people who have been Paralyzed

To know more about Andreas, please visit www.ener-chi.com To read the entire interview transcript click here wp.me

Jirung Health Village , Chiangmai , Thailand

Jirung Health Village is a sanctuary for health lovers. It provides the opportunity to rest and refresh the components that make up our spiritual, mental and physical being. Our treatments are based on therapeutic techniques refined over the centuries while enhanced by modern research. They embody an ideal integration of Western science and Eastern traditional medicines, plus the time-tried balancing of mind and body through the Buddhist reverence for wellbeing. www.jirunghealthvillage.com

VitaMix AntiAging HOW TO OPEN MATURE COCONUT

www.blenditandmendit.com My VitaMix Anti Aging HOW TO OPEN A MATURE COCONUT video shows you how to safely, easily and swiftly open a mature coconut. Get the electrolyte rich water and healthy coconut meat out so you can enjoy the delicious benefits and tasty dishes and drinks you can make from them.Post your comments and questions! Dutiful Disclaimer Do Your Own Work and Make Your Own Decisions “I am not a doctor. I am not a nutritionist. I am not a guru. I am but a simple peasant girl who learns by doing and I present this information from my personal experience. Don’t take my word for it. Do not believe me “just because”. Do your own work and make your own decisions. Thanks!” Jane Do Not Construe As Medical Advice Or Treatment All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

Aroma Medicine Hip Detox Massage 精油醫學年輕20歲的臀部經穴按摩與排毒按摩

Aroma Medicine Hip Detox Massage (AMHDM) and Hip Acu Pressure (HAP) 精油醫學年輕20歲的臀部經穴按摩與排毒按摩: 抗老抗病強化內臟補陰壯陽AMRCC uses G1 Lymph Detox Massage Oil (LDMO) for hip and G6 Lavender and Rosehip AAA Massage Oil (LRAO) for thighs. If you have auto immune diseases and/or infections, replace LDMO with G1 Anti Inflammatory (AI) Skin Healing Oil and still keep G6 LRAO. For hidden areas with infections from Bacteria, fungi and viruses (HIV/HPV etc), add G3 AI Cream. For people who likes romantic/aphrodisiac environment, apply GP1 and GH Jasmine Oil or Rose Oil intead of LDMO. Never use mineral oil for Aroma Medicine Detox Massage because it does not provide EFA nutrition (especially GLA & ALA that can be absorbed by your skin) and also cause blocking to skin thus stop breathing of your skin. Massaging hip properly can greatly energize your internal organs and tissues around hip and lower tummy. Hip Acu Pressure (HAP) can be applied on 34 acu points and 7 acu channels (meridians) 1 du mai, 4 pangguangjng and 2 danjing1. It also improves circulation of both legs while stimulating nerves in hip areas. Tissues involved include lower spinalis, lower longissimus, lower iliocolistalis, glutinus minimus, piriformis, gemellus superior, gemellus inferior, quadratus femoris and internal osturator. Spinal Nerves Massage is on S1 to S5 plus L4/L5 that not only stimulates reproduction and urinary system but also improve circulation of both legs from top to feet. It means

GRAVITY EAST VILLAGE: DONNA PERRONE

Gravity East Village: Donna Perrone explains what inspires her to be a colonic therapist.